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Title details for Workbook: The Mountain Is You by Alice Moore - Available

Workbook: The Mountain Is You

Transforming Self Sabotage into Self Mastery

by Alice Moore
Liam Daniels
Audiobook (Includes supplementary content)
1 of 1 copy available
Borrow Listen to a sample Listen to a sample
1 of 1 copy available

Note: This audiobook is included (for free) inside its respective print and e-book versions.


In Workbook: The Mountain is You, you will find:

  • Comprehensive yet simplified chapter-by-chapter summaries, conveniently divided into subsections for easy navigation.
  • key takeaways that serve as refreshing reminders for each chapter's core message.
  • Engaging exercises that bridge the gap between the book's teachings and your own life, with practical suggestions to effect real change.
  • An immersive experience that combines insights, exercises, and questions to create a lasting impact.
  • A powerful standalone or companion workbook that enhances your reading experience and maximizes the impact of the original work.

    • You will also learn:

  • What self-sabotage is and how it may look in your life.
  • How to use your triggers that used to result in self-destructive behavior to your advantage.
  • How you can build emotional intelligence to overcome challenges easier
  • How to release the past and any emotional trauma you might have experienced.
  • The different steps you need to take to build your new future and discover the most powerful version of yourself.
  • The process of moving from self-sabotage to self-mastery.

    •  ...and much more!


    Disclaimer: This is an unofficial, third-party, plagiarism-free workbook for Brianna Wiest's book: The Mountain Is You. Please note that it is NOT the original book.

    Formats

    • OverDrive Listen audiobook

    subjects

    Languages

    • English

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