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Tummy Troubles

ebook
Tummy Troubles follows Gretchen as she navigates her way through her newly developed fear of vomiting with the help of her school counselor and the ground, refocus, inflate, and pause (GRIP) technique.
Gretchen loves pizza day at school until a stomach bug causes an embarrassing scene for her in the cafeteria. With the help of her school counselor and the acronym GRIP, Gretchen learns an extremely effective diaphragmatic breathing method that helps reduce the physiological symptoms associated with the fight or flight response, such as digestive distress. 

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Publisher: American Psychological Association

Kindle Book

  • Release date: June 6, 2023

OverDrive Read

  • ISBN: 9781433840791
  • Release date: June 6, 2023

PDF ebook

  • ISBN: 9781433840791
  • File size: 32925 KB
  • Release date: June 6, 2023

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Formats

Kindle Book
OverDrive Read
PDF ebook
Kindle restrictions

Languages

English

Tummy Troubles follows Gretchen as she navigates her way through her newly developed fear of vomiting with the help of her school counselor and the ground, refocus, inflate, and pause (GRIP) technique.
Gretchen loves pizza day at school until a stomach bug causes an embarrassing scene for her in the cafeteria. With the help of her school counselor and the acronym GRIP, Gretchen learns an extremely effective diaphragmatic breathing method that helps reduce the physiological symptoms associated with the fight or flight response, such as digestive distress. 

Expand title description text